"Three"-The Admiral when asked on a scale of 1-10 how excited he was to race.
We had no reason to think that this triathlon would be any different than the others. Wow! we're we ever wrong. Today's blog counts down the Top 5 moments of last weekend's Pictou County Triathlon.
5. Race to the boat- When the triathlon was over we didn't have much time before leaving for the boat. Due to a couple of circumstances that you will hear about later, it quickly became an every man for himself race to the boat. Kris and I(in my car) led for most with anne(driving her car with the admiral, trace, and cole) right on our heals. With 2k to go a van full of kids came up the outside at about 150km/h to finish just in front. As we got ushered onto the boat Kris looked back to see the pylon going in front of anne. "oh frig..the admiral isn't getting on." After a few moments the admiral was ushered onto the boat and the door went up. Sucks to have to play the Tdisc card but you do what you have to do.
4.Pat's Crash-Fellow Triathlete Pat Ellis went down going into corner 1 on the bike. We're not exactly sure on the details of the accident but we do know she was left with a broken nose and broken hand. It's a bad feeling when the ambulance goes flying by. We wish Pat a speedy recovery!
3.Admirals lost wallet-The main reason for the dash to the boat. Just as we were about to leave, a worn out admiral announced that his wallet was missing. Not sure where it was Trace got on the phone to the hotel. The search was now on at the Comfort inn. Looking for numbers to the hotel we decided to bring in Wayne from Emyvale. He was now calling back with numbers that we already had found. 10 minutes later the admiral reached into the back seat and pulled out is wallet.
2.TDP's Crash-I came out of the water with an ok swim. I knew I was middle of the pack which I expected. Knowing my bike is my strong point I came out of the transition really looking to make up some time. So as I climbed the first hill I decided to wait and take in some water on the way down the hill. I became a little too complacent and lost control at about 35km/h. I was sent tumbling across the shoulder and onto the side of the road. Covered in dirt and road rash I got up and looked over my bike. There were a few minor twists that I got straightened out then it was decision time. I remember one rider clearly telling me..."it's not far to go back." I had 2 choices...quit...or finish my 4th triathlon. I finished in 2h40m.
1. Admirals Dump- It's well known around Tdisc that the admiral never uses the bathroom. He just doesn't! When tdisckree sat into stall 1 and the admiral pulled into stall 2....he knew something wasn't right. "Is that you admiral?" TDK asked. "Yep...I'm not feeling good." The admiral replied. When TDK came out he wasn't long getting over to me...."holy frig...the admiral is in taking a dump. He must be some fricken sick!"
Tdk- 9th 2:26:42
Admiral 10th 2:28:44
TDP- 16th 2:39:43
Trace-17th 1:22:55
"What doesn't kill you only makes you stronger."
Wednesday, July 28, 2010
Thursday, July 22, 2010
Burn out!
"Let's train tonight...it's going to rain some day and we won't be able too."- Coach Tdisckree
Well....I took his advice and Burnt myself out! That rainy day was too long coming. It was yesterday that I sat down and could hardly get myself back up. I just felt tired and unmotivated. I struggled through the whole morning at work before climbing right under the covers at lunch time. I literally passed out in bed for an hour before getting up feeling much better and knowing exactly that I was suffering from burn out. I began to feel better as the afternoon wore on. That's when I decided that I needed an outdoor swim. Wowzers!
So i've attempted to go out to Rustico with some fellow triathletes for a couple weeks but was unable to until last night. Even though I was slightly burnt out I though "i'm a triathlete...it won't be too bad." We swam the first 750m resting at each buoy. That was no problem...as I was just a bit back. The next 750 was a different story. The boys put the hammer down with no stops. I was just givener trying to keep up. As my goggles began to leak I closed my left eye just as my right one began to fog up. Not only was I pulling to the left, but I couldn't even frickin see. Half sick from all the salt water the thoughts of retirement began to surface. I arrive at the dock to see coach tdisckree standing on the dock. "sorry, I knew u were back there but I had to try and survive myself." Tdisckree said while reaching out to give me a pull up onto the dock. I couldn't get up....my legs began to cramp, and my feet were cut from buoy 2 and I was low! Finally kree pulled me up by the back of my wetsuit while saying "get the frig up here."
After the swim we decided to go for a run. Having no supper...I searched kree's car for some kind of food. Spotted....box of timbits! Hammering down 4 timbits I followed the boys out on the run. Bad idea! As I reached the 1st climb I began to burp up surgar timbits and salt water. oh frig....what a nightmare! "aww frig...I can't puke in front of these guys...Jeez!" I thought as I reached the top. It wasn't until the halfway point that I began to get my legs. It was a pure battle. The coach and I climbed in the car and both took a deep breath before saying..."wow..good training run!" I often make the mistake of becoming too comfortable in training. This was what I needed!
I took the whole day off in preparation for the Pictou County Triathlon on Sunday. The lineup is as follows:
The Admiral (In)
Tdisckree (In)
TDP (In)
Tdisct(w) (In)
"C" Tdiscgreggy (out) (house)
Bull (out) (Home)
Slogan: "Anything can happen!"
Short bike and run tommorow night. Light run on Sat. Tri on Sunday!
TDP
"It's the journey that makes the destination worthwhile"
Well....I took his advice and Burnt myself out! That rainy day was too long coming. It was yesterday that I sat down and could hardly get myself back up. I just felt tired and unmotivated. I struggled through the whole morning at work before climbing right under the covers at lunch time. I literally passed out in bed for an hour before getting up feeling much better and knowing exactly that I was suffering from burn out. I began to feel better as the afternoon wore on. That's when I decided that I needed an outdoor swim. Wowzers!
So i've attempted to go out to Rustico with some fellow triathletes for a couple weeks but was unable to until last night. Even though I was slightly burnt out I though "i'm a triathlete...it won't be too bad." We swam the first 750m resting at each buoy. That was no problem...as I was just a bit back. The next 750 was a different story. The boys put the hammer down with no stops. I was just givener trying to keep up. As my goggles began to leak I closed my left eye just as my right one began to fog up. Not only was I pulling to the left, but I couldn't even frickin see. Half sick from all the salt water the thoughts of retirement began to surface. I arrive at the dock to see coach tdisckree standing on the dock. "sorry, I knew u were back there but I had to try and survive myself." Tdisckree said while reaching out to give me a pull up onto the dock. I couldn't get up....my legs began to cramp, and my feet were cut from buoy 2 and I was low! Finally kree pulled me up by the back of my wetsuit while saying "get the frig up here."
After the swim we decided to go for a run. Having no supper...I searched kree's car for some kind of food. Spotted....box of timbits! Hammering down 4 timbits I followed the boys out on the run. Bad idea! As I reached the 1st climb I began to burp up surgar timbits and salt water. oh frig....what a nightmare! "aww frig...I can't puke in front of these guys...Jeez!" I thought as I reached the top. It wasn't until the halfway point that I began to get my legs. It was a pure battle. The coach and I climbed in the car and both took a deep breath before saying..."wow..good training run!" I often make the mistake of becoming too comfortable in training. This was what I needed!
I took the whole day off in preparation for the Pictou County Triathlon on Sunday. The lineup is as follows:
The Admiral (In)
Tdisckree (In)
TDP (In)
Tdisct(w) (In)
"C" Tdiscgreggy (out) (house)
Bull (out) (Home)
Slogan: "Anything can happen!"
Short bike and run tommorow night. Light run on Sat. Tri on Sunday!
TDP
"It's the journey that makes the destination worthwhile"
Tuesday, July 13, 2010
Tdisc Changes Lives!!
(We're standing on the beach. In a pair a pair of tri shorts. That's it! The call has gone out...1 minute till the horn.)
Admiral: "did u ever think we'd see this day?" (looking down at his half see through tri shorts)
TDP: "Nope! Tdisc changes lives." (looking down at my skin tight spandex)
It's good to be back in the presence of Tdisc Nation! I want to thank all the fans for patiently sticking with me and my team throughout the break from the blog. I regret to inform you that Byron has stepped out of the way and has let bryan in. Following a major meltdown on the weekend, I decided to re-evaluate my life and the direction i've been going. My food addiction reached an alltime and my texting addiction led to sore thumbs. Following a run that felt like someone put ex lax in my coffee, I decided it was time to get back to my beloved Tdisc and our Fans.
Duncan Hadley Triathlon
Sratches: Tdiscgreggy "C" (Building a new house)
Coach TDK (Stag party)
Bull (Gone Home)
I sent a text to the admiral a week prior to the triathlon. "If you pull out then I will too." I got a quick and stern reply...."no...we're doing it!" That's why he's our big gun!
This time around we were much more relaxed. There were very little nerves from both of us leading up to the race. knowing that the admiral has us on a tight budget I was very skeptical about the idea of him booking the hotel. "The Prospect inn"...I need to say No more! The admiral who was disgusted by the dirty windows went straight to bed following our pregame meal at east sides. Myself....I decided to facebook and text. I was quite active on both which facinated the admiral. In a phone call to the coach, the admiral was quoted as saying "it's unbelievable...you really need to see him in action." Later that evening I recieved an email from the captain. "I just wanted to let you know that tdisc is very proud of you and the admiral to step up and enter in this tri without the whole team. You guys trained hard and your both very ready. Just relax and enjoy the race.
Good luck boys kick some friggen ass!"
We woke up bright and early in preparation for the tri. We went through the usual setup of our transition area. Things were pretty hectic and rumours were beginning to swirl about it being a no wetsuit race. As I walked by the registration lodge I read it for myself..."No Wetsuits." I just kept walking right on by to the bathroom...it had sped up the process of getting rid of my chicken parm.
When I got back to the transition area the admiral had already gotten the word. "what are we going to wear?" I asked. "We can't wear shirts." replied the admiral. I thought to myself awww jeez...I can't go down there just in my spandex. Sure enough the next thing I knew we were standing on the beach with nothing on but goggles and spandex. Frig sakes!
My strategy again this year was to get out right in the middle of the washing machine. since i'm not a straight swimmer it is best for me to get in the middle so if I go left or right I run into someone. Sure enough that's what happened...I swear two people tried to catapult off me around the first buoy. I felt like I was swimming well but you still have no idea where you are at when in the water. As I came out of the water I gave a quick yank on the tights to leave a little to the fans imagination. I looked at my watch and saw that I was 34min in the water. I was really disappointed but I knew that it's a long race so I needed to get over it quickly. My first loop on the bike wasn't great but I gradually found a groove. I knew I was making great time and way ahead of last years time. I finished the bike in 1h13m. For those who have never ran off the bike....it feels like your legs are a hundred pounds and you have no stride! I battled through run for the first 2 loops before I really found a grove and cruised the final 2 loops. I finished in 2h40m. The admiral who had a great race finished in 2h35m. The mental games that occur throughout the race is unbelievable. Your legs want to shut down and you just have to find a way to keep going. As much as I didn't want to do the race i'm glad that I did it. It's an extremely tough race and the feeling of accomplishment afterwards is awesome!
I was quite low all day yesterday and knew that I had to change something. I went to bed early in preparation of a tdisc morning run. With the admiral at home visiting the family the workouts tend to get canceled in the mornings. 6:00am I recieved a text from the coach..."canceled?" I layed in bed for a few minutes and then replied "nope!"
We went for a good long run which consisted of a route down around the waterfront. We wanted to check out the regis and kelly situation. It was great to see so many people out and about bright and early. It's been awhile since I recieved the runners high. As I was driving home I could feel that my morale had changed. I felt like I was on top of the world again. It's really hard to believe but Tdisc really does change lives. It was then that I decided to blog again. This blog was meant to encourage and that what i'm going to continue to do with it. My personal life has become quite busy but i've decided to blog on a weekly basis. Not sure on the exact days but I will blog at least once a week.
Tonight I was back at edfit! Feeling great I decided to bike in and then bike home. For those of you that have not tried outdoor edfit then I really encourage you to try it. It's a circuit workout!
A few housekeeping duties to take care of. Rumours are beginning to swirl that bull is officially done with Tdisc. We are working on getting confirmation from the bull himself. Also, all of us at Tdisc and bloggingwithtdisc.blogspot.com would like to wish Happy Birthday to blog follower Karine! Tdisc thanks you for your valued support!
Alright, I'm off to bed! Back in the pool in the morning.
TDP
“The only real failure in life is the failure to try.”
Admiral: "did u ever think we'd see this day?" (looking down at his half see through tri shorts)
TDP: "Nope! Tdisc changes lives." (looking down at my skin tight spandex)
It's good to be back in the presence of Tdisc Nation! I want to thank all the fans for patiently sticking with me and my team throughout the break from the blog. I regret to inform you that Byron has stepped out of the way and has let bryan in. Following a major meltdown on the weekend, I decided to re-evaluate my life and the direction i've been going. My food addiction reached an alltime and my texting addiction led to sore thumbs. Following a run that felt like someone put ex lax in my coffee, I decided it was time to get back to my beloved Tdisc and our Fans.
Duncan Hadley Triathlon
Sratches: Tdiscgreggy "C" (Building a new house)
Coach TDK (Stag party)
Bull (Gone Home)
I sent a text to the admiral a week prior to the triathlon. "If you pull out then I will too." I got a quick and stern reply...."no...we're doing it!" That's why he's our big gun!
This time around we were much more relaxed. There were very little nerves from both of us leading up to the race. knowing that the admiral has us on a tight budget I was very skeptical about the idea of him booking the hotel. "The Prospect inn"...I need to say No more! The admiral who was disgusted by the dirty windows went straight to bed following our pregame meal at east sides. Myself....I decided to facebook and text. I was quite active on both which facinated the admiral. In a phone call to the coach, the admiral was quoted as saying "it's unbelievable...you really need to see him in action." Later that evening I recieved an email from the captain. "I just wanted to let you know that tdisc is very proud of you and the admiral to step up and enter in this tri without the whole team. You guys trained hard and your both very ready. Just relax and enjoy the race.
Good luck boys kick some friggen ass!"
We woke up bright and early in preparation for the tri. We went through the usual setup of our transition area. Things were pretty hectic and rumours were beginning to swirl about it being a no wetsuit race. As I walked by the registration lodge I read it for myself..."No Wetsuits." I just kept walking right on by to the bathroom...it had sped up the process of getting rid of my chicken parm.
When I got back to the transition area the admiral had already gotten the word. "what are we going to wear?" I asked. "We can't wear shirts." replied the admiral. I thought to myself awww jeez...I can't go down there just in my spandex. Sure enough the next thing I knew we were standing on the beach with nothing on but goggles and spandex. Frig sakes!
My strategy again this year was to get out right in the middle of the washing machine. since i'm not a straight swimmer it is best for me to get in the middle so if I go left or right I run into someone. Sure enough that's what happened...I swear two people tried to catapult off me around the first buoy. I felt like I was swimming well but you still have no idea where you are at when in the water. As I came out of the water I gave a quick yank on the tights to leave a little to the fans imagination. I looked at my watch and saw that I was 34min in the water. I was really disappointed but I knew that it's a long race so I needed to get over it quickly. My first loop on the bike wasn't great but I gradually found a groove. I knew I was making great time and way ahead of last years time. I finished the bike in 1h13m. For those who have never ran off the bike....it feels like your legs are a hundred pounds and you have no stride! I battled through run for the first 2 loops before I really found a grove and cruised the final 2 loops. I finished in 2h40m. The admiral who had a great race finished in 2h35m. The mental games that occur throughout the race is unbelievable. Your legs want to shut down and you just have to find a way to keep going. As much as I didn't want to do the race i'm glad that I did it. It's an extremely tough race and the feeling of accomplishment afterwards is awesome!
I was quite low all day yesterday and knew that I had to change something. I went to bed early in preparation of a tdisc morning run. With the admiral at home visiting the family the workouts tend to get canceled in the mornings. 6:00am I recieved a text from the coach..."canceled?" I layed in bed for a few minutes and then replied "nope!"
We went for a good long run which consisted of a route down around the waterfront. We wanted to check out the regis and kelly situation. It was great to see so many people out and about bright and early. It's been awhile since I recieved the runners high. As I was driving home I could feel that my morale had changed. I felt like I was on top of the world again. It's really hard to believe but Tdisc really does change lives. It was then that I decided to blog again. This blog was meant to encourage and that what i'm going to continue to do with it. My personal life has become quite busy but i've decided to blog on a weekly basis. Not sure on the exact days but I will blog at least once a week.
Tonight I was back at edfit! Feeling great I decided to bike in and then bike home. For those of you that have not tried outdoor edfit then I really encourage you to try it. It's a circuit workout!
A few housekeeping duties to take care of. Rumours are beginning to swirl that bull is officially done with Tdisc. We are working on getting confirmation from the bull himself. Also, all of us at Tdisc and bloggingwithtdisc.blogspot.com would like to wish Happy Birthday to blog follower Karine! Tdisc thanks you for your valued support!
Alright, I'm off to bed! Back in the pool in the morning.
TDP
“The only real failure in life is the failure to try.”
Monday, May 17, 2010
Back!
It's been wayyyyy too long that i've been away from Tdisc nation. It's been a wild few months in Tdisc land. The season is upon us...with the relay only 2 weeks away panic has set in. What has changed.....Captain Tdiscgreggy is engaged. What hasn't changed....the admiral's want to be bagged morning after morning. Again, all credit goes to the admiral for getting us where we are today.
The bull has gone home in preparation for the season. We miss you bull....come back soon! As the slogan goes at tdisc...."He may not win the race, but he'll make the admiral win it!"
April 24th/10 is a day i'll never forget. I had reached the most mentally unstable point in my life. As I hit midweek in preparation for the 2nd race of the season I had made the decision that I would not be racing. The catch...I had not notified the team. I struggled the mornings leading up to look them in the eye knowing that I was going to bail on Saturday. On friday I skipped the team pregame run for what I called "some extra rest for the race." The thought of skipping the race pushed my food addiction to a whole knew level. With chicken fingers, licorice, and cold pizza in my stomach I tossed and turned as I set my alarm for 10am. I woke at 8 and never went back to sleep. I laid there in bed as the race began....Picturing the course...knowing where the boys were. I sat on the side of the bed...devastated that I hung my beloved tdisc out to dry. Bloated, tired, and bull low...I had hit rock bottem! The pain of a race was nothing to the pain I felt that morning. Never again...
All hitting pb's in the first race of the season Tdisc had reached a new level. Excitement is on the rise as we prepare for our second shot at the Red Island Relay. TDisc1 has decided to switch their rotation in hopes of dethroning tdisc1 of their silver medal. Two months ago the rumours began to swirl that the admiral was exploring options of a new partner, but just like last year they have brought it back together just in time.
That's enough for tonight....
TDP
"Successful people do what unsuccessful people don't dare."
The bull has gone home in preparation for the season. We miss you bull....come back soon! As the slogan goes at tdisc...."He may not win the race, but he'll make the admiral win it!"
April 24th/10 is a day i'll never forget. I had reached the most mentally unstable point in my life. As I hit midweek in preparation for the 2nd race of the season I had made the decision that I would not be racing. The catch...I had not notified the team. I struggled the mornings leading up to look them in the eye knowing that I was going to bail on Saturday. On friday I skipped the team pregame run for what I called "some extra rest for the race." The thought of skipping the race pushed my food addiction to a whole knew level. With chicken fingers, licorice, and cold pizza in my stomach I tossed and turned as I set my alarm for 10am. I woke at 8 and never went back to sleep. I laid there in bed as the race began....Picturing the course...knowing where the boys were. I sat on the side of the bed...devastated that I hung my beloved tdisc out to dry. Bloated, tired, and bull low...I had hit rock bottem! The pain of a race was nothing to the pain I felt that morning. Never again...
All hitting pb's in the first race of the season Tdisc had reached a new level. Excitement is on the rise as we prepare for our second shot at the Red Island Relay. TDisc1 has decided to switch their rotation in hopes of dethroning tdisc1 of their silver medal. Two months ago the rumours began to swirl that the admiral was exploring options of a new partner, but just like last year they have brought it back together just in time.
That's enough for tonight....
TDP
"Successful people do what unsuccessful people don't dare."
Wednesday, March 31, 2010
Wednesday Mix-up
"I'm just running like this."(in shorts and a tshirt)- A disgusted bull low over the decision to run outside.
I hate Wednesdays! It's one day that I dread every single week. Today I woke up to rain smashing off my window. Why do I do this was the first thing that crossed my mind and what the frig am I going to wear was the second. I quickly grabbed some stuff and made my way to the TTF.
Everyone had packed outdoor running gear except for the bull. "Why don't I get any emails?" Asked a bull kicking his track pants across the floor. It turned out to be a turning point in the rookie and the bull's relationship. In a time of need Vessey offered bull a sweater. Bull was still not happy with the decision but we went outside anyways. We took 3 steps out into the rain...took a quick vote and went back inside for the run. There was some Jawing going up the stairs but like all good teams do we put it behind us and moved on to the track.
Again....I hate Wednesdays! First km was alright...did fine on the stairs as well. Second km....I quit tdisc. On the stairs I decided to pull out of the Bunny hop. Third km....I rejoined Tdisc. Third set of stairs I quit texting. fourth km...I was back doing the bunny hop. Just another day in the life of Bryan. For those looking for inspiration....close your eyes. This all came after 18 months of training. Nope! it doesn't get any easier.
Top 5 topics in the lockerroom after:
5.Deaths in the sweat lodge.
4.The lemon juice bowel cleansing.
3.The Tdisc food challenge
2.Use of the Rocket
1.Texting
Tonight I make my long awaited return to Edfit. It's good to have ya back Vess!
Byron
"Follow your honest convictions, and stay strong."
-William Thackeray
I hate Wednesdays! It's one day that I dread every single week. Today I woke up to rain smashing off my window. Why do I do this was the first thing that crossed my mind and what the frig am I going to wear was the second. I quickly grabbed some stuff and made my way to the TTF.
Everyone had packed outdoor running gear except for the bull. "Why don't I get any emails?" Asked a bull kicking his track pants across the floor. It turned out to be a turning point in the rookie and the bull's relationship. In a time of need Vessey offered bull a sweater. Bull was still not happy with the decision but we went outside anyways. We took 3 steps out into the rain...took a quick vote and went back inside for the run. There was some Jawing going up the stairs but like all good teams do we put it behind us and moved on to the track.
Again....I hate Wednesdays! First km was alright...did fine on the stairs as well. Second km....I quit tdisc. On the stairs I decided to pull out of the Bunny hop. Third km....I rejoined Tdisc. Third set of stairs I quit texting. fourth km...I was back doing the bunny hop. Just another day in the life of Bryan. For those looking for inspiration....close your eyes. This all came after 18 months of training. Nope! it doesn't get any easier.
Top 5 topics in the lockerroom after:
5.Deaths in the sweat lodge.
4.The lemon juice bowel cleansing.
3.The Tdisc food challenge
2.Use of the Rocket
1.Texting
Tonight I make my long awaited return to Edfit. It's good to have ya back Vess!
Byron
"Follow your honest convictions, and stay strong."
-William Thackeray
Tdisc Mailbag
Question from Matty T!
Matty T:Will there be Tdisc rankings this season (based on placings from all races) or is it solely a team effort? I'd like to be able to keep track of how each individual does...
Tdiscgreggy "c":Yes there will be tdisc rankings this year. All team members will send their race predictions for the team, to Coach Kree on Friday before all races.
Tdisc thanks you for your support.
Matty T:Will there be Tdisc rankings this season (based on placings from all races) or is it solely a team effort? I'd like to be able to keep track of how each individual does...
Tdiscgreggy "c":Yes there will be tdisc rankings this year. All team members will send their race predictions for the team, to Coach Kree on Friday before all races.
Tdisc thanks you for your support.
Tuesday, March 30, 2010
A message from Kent MacPhee
With Prerace predictions looming...the boys have begun to feel the pressure. Coach Tdisckree responded to the captains email with the following....
"My pre-race prediction –
I will be right with Kris Taylor till the end of the Source for Sports Building (on the way out.)
I will have him in my sights till the stop sign….I’m gonna corner hard to stay with him until the lights. Doubt it will happen.
Someone on Tdisc might do good. I won’t.
Thanks,
Kent MacPhee (Bryan’s brother)"
Just a reminder of the new fan poll in the right hand corner. Be sure to place your vote before it's too late. Also, if you have any questions for Tdisc...I encourage you to ask in the comment section of the post and I'll have your question answered ASAP!
"My pre-race prediction –
I will be right with Kris Taylor till the end of the Source for Sports Building (on the way out.)
I will have him in my sights till the stop sign….I’m gonna corner hard to stay with him until the lights. Doubt it will happen.
Someone on Tdisc might do good. I won’t.
Thanks,
Kent MacPhee (Bryan’s brother)"
Just a reminder of the new fan poll in the right hand corner. Be sure to place your vote before it's too late. Also, if you have any questions for Tdisc...I encourage you to ask in the comment section of the post and I'll have your question answered ASAP!
Monday, March 29, 2010
A message from the Captain
Scratches:Josh Vessey (Monday morning Flu)
A couple house keeping items to deal with first. Umm...just like to wish Roberta Dowling Happy Birthday. Roberta has been a major supporter of the blog and Bryan. From all of us at Tdisc and bloggingwithtdisc.blogspot.com...have a great day!
Also, Congratulations to the Macdonald Flames for winning the The crapaud rec tournament! When we were down going into the third and who gave the pep talk....none other then our own Captain Tdiscgreggy!
The Monday morning cleansing went really well. We went for a nice short run and hit the showers early. Shortly after... the Captain sent a memo to the team.
"Happy Monday!
Good morning team, just wanted to say it was great to have the team back in good spirits today. I think Bull was low to start the run but with the chatter of Tdisc he was in great spirits leaving the TTF anxious to mold young minds.
This is a big week for the team with only 5 sleeps before the first race together as the "Big Five" and Vessey on tryout. I would like to see a couple podium finishes but it is only the first race, so we are still all working out the kinks.
Vessey on tryout had a great week ever since the tri last weekend, never missing a day. The whole team was disappointed when we received the news that he had caught a mysterious illness. There are critics that are rumoring that he is just burnt out, after a full week. The team is giving him the benefit of the doubt and expect nothing less than him to bounce back tomorrow in the pool.
I am really excited for a short run on Friday followed by a team breaky at Maids.
Big week ahead, can't wait til tomorrow
Captain"
A couple house keeping items to deal with first. Umm...just like to wish Roberta Dowling Happy Birthday. Roberta has been a major supporter of the blog and Bryan. From all of us at Tdisc and bloggingwithtdisc.blogspot.com...have a great day!
Also, Congratulations to the Macdonald Flames for winning the The crapaud rec tournament! When we were down going into the third and who gave the pep talk....none other then our own Captain Tdiscgreggy!
The Monday morning cleansing went really well. We went for a nice short run and hit the showers early. Shortly after... the Captain sent a memo to the team.
"Happy Monday!
Good morning team, just wanted to say it was great to have the team back in good spirits today. I think Bull was low to start the run but with the chatter of Tdisc he was in great spirits leaving the TTF anxious to mold young minds.
This is a big week for the team with only 5 sleeps before the first race together as the "Big Five" and Vessey on tryout. I would like to see a couple podium finishes but it is only the first race, so we are still all working out the kinks.
Vessey on tryout had a great week ever since the tri last weekend, never missing a day. The whole team was disappointed when we received the news that he had caught a mysterious illness. There are critics that are rumoring that he is just burnt out, after a full week. The team is giving him the benefit of the doubt and expect nothing less than him to bounce back tomorrow in the pool.
I am really excited for a short run on Friday followed by a team breaky at Maids.
Big week ahead, can't wait til tomorrow
Captain"
Friday, March 26, 2010
Coaches Week in Review
Coaches Comments on the week that was:
“I was happy with the production from the group this week. Monday was a pivotal day for our group, being without the Admiral on a Monday was tough. The day could have went south quick when talks of Maids came up in the changing room prior to the run. It was good the boys punched the clock on a good week.”
“Want to make mention of a guy on our team that just won’t quit. Josh Vessey was junk in the early going of this tryout agreement but has been a significant member of the group this week. He got the illustrious team pull-overs that no one else was able to seal the deal on. He has provided the entire team with good shampoo and body wash every workout. He also made it to every workout this week and put in a solid effort. He also made a commitment to triathlon this week when he bought a wetsuit. Real happy with what I saw from him this week…Good to have him back.”
On the week ahead:
“Gonna be good to have a race week. It usually scares me into a decent diet so that will help. The team is ready for a challenge. Even the Admiral is ready to race…he told me this morning when he was talking about his new shoes “ Can’t wait to let these puppies eat !! “ It’s gonna be a long season for Tdisc this year, but it’ll be good to get the feet wet in competition.”
Coach Tdisckree
“I was happy with the production from the group this week. Monday was a pivotal day for our group, being without the Admiral on a Monday was tough. The day could have went south quick when talks of Maids came up in the changing room prior to the run. It was good the boys punched the clock on a good week.”
“Want to make mention of a guy on our team that just won’t quit. Josh Vessey was junk in the early going of this tryout agreement but has been a significant member of the group this week. He got the illustrious team pull-overs that no one else was able to seal the deal on. He has provided the entire team with good shampoo and body wash every workout. He also made it to every workout this week and put in a solid effort. He also made a commitment to triathlon this week when he bought a wetsuit. Real happy with what I saw from him this week…Good to have him back.”
On the week ahead:
“Gonna be good to have a race week. It usually scares me into a decent diet so that will help. The team is ready for a challenge. Even the Admiral is ready to race…he told me this morning when he was talking about his new shoes “ Can’t wait to let these puppies eat !! “ It’s gonna be a long season for Tdisc this year, but it’ll be good to get the feet wet in competition.”
Coach Tdisckree
Thursday, March 25, 2010
Malone Calls it Quits
"Hold his Jacket Vessey." -coach Tdisckree refering to the Malone situation.
Last night I was a little late eating and it was curry. It's sooo good but frig it just shoots your stomach. I had trouble getting to sleep and found myself friggen around on Facebook. It did that for a bit then tried to go to sleep. Next thing I knew I was recieving a text. Frig! it's time to get up and Kree probably wants a ride. Wrong! It was 3:25am and it was Jason Malone. "Officially done till April 1st. Until then I can't be fully committed to the team. Once April rolls around i'll be ready to learn what it takes."
It's disappointing to see this happen again. We really didn't think he was going to be like Timmy and Domi. Come on Malone!
Today it was a bit of rough swim. Thank goodness the coach bagged us at the end. We finished with 10-100's on 2:00. I really lacked motivation but stuck with it and completed it.
I'd also like to give a shout out to Reta Holland. She was a long time member of the adversaries before finally jumping ship and becoming a part of Tdisc Nation.
Tomorrow we prepare for the DQ Run. Just over one week away.
Byron
“Experience is the name every one gives to their mistakes.” -Oscar wilde
Last night I was a little late eating and it was curry. It's sooo good but frig it just shoots your stomach. I had trouble getting to sleep and found myself friggen around on Facebook. It did that for a bit then tried to go to sleep. Next thing I knew I was recieving a text. Frig! it's time to get up and Kree probably wants a ride. Wrong! It was 3:25am and it was Jason Malone. "Officially done till April 1st. Until then I can't be fully committed to the team. Once April rolls around i'll be ready to learn what it takes."
It's disappointing to see this happen again. We really didn't think he was going to be like Timmy and Domi. Come on Malone!
Today it was a bit of rough swim. Thank goodness the coach bagged us at the end. We finished with 10-100's on 2:00. I really lacked motivation but stuck with it and completed it.
I'd also like to give a shout out to Reta Holland. She was a long time member of the adversaries before finally jumping ship and becoming a part of Tdisc Nation.
Tomorrow we prepare for the DQ Run. Just over one week away.
Byron
“Experience is the name every one gives to their mistakes.” -Oscar wilde
Wednesday, March 24, 2010
Hi....I'm Byron!
Scratches: Jason Malone (Waiting to buy a new pair of shoes.)
"Pye...my mom just started reading the blog....can you please blog again?" -Bull
The above quote is one of the main reasons as to why I am blogging again. Bryan had questions about this team and in the end decided to step back, but lately I have come to realize that Tdisc is a family. The whole Birthday weekend was enough for me to buy back into this phenominal team. I'm glad to be back in control again...and bringing the news to Tdisc Nation. Today I am going to count down the top 10 things the fans have missed over the past 2 weeks.
10. "It's good to have you back Vess."-Tdisc
For a few weeks Vessey would show up and then disappear for awhile. Every time we would welcome him back with the above statement." This led to the Eyeopener heard around the world. I'm happy to announce that the clock has started again...he has not missed a day since the indoor tri. Good to have you back Vess!
9. Jason Malone was put on the clock by tdisc. After week one...the expectations were high for Malone. The novelty quickly wore off and the dog day ate him up. He showed up here and there before the tri and Retired the day after.
8. Tdisc Represents! Tdisc comes 2nd, 3rd, 5th, and 7th at the Andrew's Sport Conditioning Indoor Triathlon 2010.
7. Tdisc Merchandise. Vessey has taken the bull by the horns and ordered team jackets that will arrive this week. It was a move that was greatly apprectiated by the team. Team dress code for races will be....team jacket, shirt and tie, and cargo shorts.
6. My Birthday! hmmm....26th year has been something else...Came in like a lamb....went out like a lion!
5. Admirals Feet! They are now under control. We are waiting on an official statement from the admiral but from what we here they are no longer eating his socks.
4. TDK irritates Fisher with blowout movement prior to Tdisc run." Day to Day.
TDK had this to say: " It literally felt like a cork coming out. It was loud too which I think scared the Admiral who was sitting on a chair in his usual spot just outside stall #2. By the time I realized what happend it was too late. I think it's just a slight rip so it shouldn't take too long to heal. I should be good to go tomorrow. As for the Admiral, I think he's changing stalls."
3. Tdk and Bull win The Maritime plank hold test. At a conditioning course held over the weekend...the boys outlasted a strong field to take the title.
2. Domi's boy! Nearly caused heart failure within Tdisc. If it wasn't for Byron...Domi was going to be knocked off!
1. Byron!!! enough said.
It's great to be back folks. If you have any questions for Tdisc than please comment at the bottem of the wall post and it will be answered in the next blog. Please leave your name. Thanks!
Glad to be back,
Byron
"Only the weak attempts to accomplish what he knows he can already achieve." - Stella Juarez
"Pye...my mom just started reading the blog....can you please blog again?" -Bull
The above quote is one of the main reasons as to why I am blogging again. Bryan had questions about this team and in the end decided to step back, but lately I have come to realize that Tdisc is a family. The whole Birthday weekend was enough for me to buy back into this phenominal team. I'm glad to be back in control again...and bringing the news to Tdisc Nation. Today I am going to count down the top 10 things the fans have missed over the past 2 weeks.
10. "It's good to have you back Vess."-Tdisc
For a few weeks Vessey would show up and then disappear for awhile. Every time we would welcome him back with the above statement." This led to the Eyeopener heard around the world. I'm happy to announce that the clock has started again...he has not missed a day since the indoor tri. Good to have you back Vess!
9. Jason Malone was put on the clock by tdisc. After week one...the expectations were high for Malone. The novelty quickly wore off and the dog day ate him up. He showed up here and there before the tri and Retired the day after.
8. Tdisc Represents! Tdisc comes 2nd, 3rd, 5th, and 7th at the Andrew's Sport Conditioning Indoor Triathlon 2010.
7. Tdisc Merchandise. Vessey has taken the bull by the horns and ordered team jackets that will arrive this week. It was a move that was greatly apprectiated by the team. Team dress code for races will be....team jacket, shirt and tie, and cargo shorts.
6. My Birthday! hmmm....26th year has been something else...Came in like a lamb....went out like a lion!
5. Admirals Feet! They are now under control. We are waiting on an official statement from the admiral but from what we here they are no longer eating his socks.
4. TDK irritates Fisher with blowout movement prior to Tdisc run." Day to Day.
TDK had this to say: " It literally felt like a cork coming out. It was loud too which I think scared the Admiral who was sitting on a chair in his usual spot just outside stall #2. By the time I realized what happend it was too late. I think it's just a slight rip so it shouldn't take too long to heal. I should be good to go tomorrow. As for the Admiral, I think he's changing stalls."
3. Tdk and Bull win The Maritime plank hold test. At a conditioning course held over the weekend...the boys outlasted a strong field to take the title.
2. Domi's boy! Nearly caused heart failure within Tdisc. If it wasn't for Byron...Domi was going to be knocked off!
1. Byron!!! enough said.
It's great to be back folks. If you have any questions for Tdisc than please comment at the bottem of the wall post and it will be answered in the next blog. Please leave your name. Thanks!
Glad to be back,
Byron
"Only the weak attempts to accomplish what he knows he can already achieve." - Stella Juarez
Friday, March 12, 2010
Tdisc Breakfast
Hey Boys, enjoyed the company this morning for breakfast. Its always nice to share good conversation with the boys. Have a good day. The fallowing is the schedule for this season.
Notes from this mornings meeting.
Pull Over or Jackets - Vessy/Kree - Nike
Quote " If your not going to win the race, make the winner break the record"
Logo - TDisc
Up coming events
April 3rd - DQ 10 km
April 24th - Sporting intentions 10km
May 19th - Red Island Relay - Run, Bike, Boat.
July 4th - Freddy Beach Tri
July 17th - Souris Multi Sport Relay - Single
July 25th - Pictou County - YMCA Tri
July 31st - Prince Edward Island - By the Bay Tri
August 15th - Parlee Beach Tri
October 20th - 42km
All the best on the break,
BULL
Josh will be sending along proofs of the team pull-overs / jackets.
Boy’s I talked to Admiral about the budget on these after the breakfast today. I was quite surprised to hear that he’s opening up the pocket book this year.
He said he’s taking a different approach this year. The theme will be “ SPEND IT LIKE YA STOLE IT !”
With that in mind… Vessey go after the UA and NIKE.
TDK
Notes from this mornings meeting.
Pull Over or Jackets - Vessy/Kree - Nike
Quote " If your not going to win the race, make the winner break the record"
Logo - TDisc
Up coming events
April 3rd - DQ 10 km
April 24th - Sporting intentions 10km
May 19th - Red Island Relay - Run, Bike, Boat.
July 4th - Freddy Beach Tri
July 17th - Souris Multi Sport Relay - Single
July 25th - Pictou County - YMCA Tri
July 31st - Prince Edward Island - By the Bay Tri
August 15th - Parlee Beach Tri
October 20th - 42km
All the best on the break,
BULL
Josh will be sending along proofs of the team pull-overs / jackets.
Boy’s I talked to Admiral about the budget on these after the breakfast today. I was quite surprised to hear that he’s opening up the pocket book this year.
He said he’s taking a different approach this year. The theme will be “ SPEND IT LIKE YA STOLE IT !”
With that in mind… Vessey go after the UA and NIKE.
TDK
Tuesday, March 9, 2010
Captain Struggles as the Dog days continue
Scratches: Jason Malone(Flu like symptoms)
Josh Vessey (Car broke down)
As I sit here I'm dry heaving at the thought of the racing season being just around the corner. We have 11 days till our first minor race of the season. I'm not looking to peak right yet but with it being in our own back yard I want to have a good showing. I'm a little nervous for that reason! I've increased my swims, began spinning, and refocused myself for the run. We're still laying seeds, but beginning to plan for harvesting.
After the swim the captain released a statement on his website....www.TheCaptain.com.
"Today's swim for me was the worst of the 2010 year, I splashed around for a solid 45 mins. I could never find my stride, and felt tired the entire swim. The wall of Negativity was calling my name, but I would not listen and continued to swim. I continued to stay positive just chalked it up to a bad swim day and Thursday will be better.
It was great to have the pool not very busy and have the big five there hacking it out in the pool. The dog days are not over yet, and tdisc gets better everyday.
I am getting nervous about the indoor tri, because so many people know that we train, and I get thumped by a nobody than I will not be happy. This time last year I had a idea what is it like to run a 10k, but not race. I have no idea what to expect from a triathlon and even though I knew it was going to be extremely hard, it surpassed what I expected.
This year I am in better shape, I feel stronger, and am more confident in the pool. My biking has a long way to go, any will be my main focus as soon as the snow is gone.
Can't wait for tomorrow
Captain"
Our goal has always been to promote our lifestyle and the sport we've come to love. It took awhile....but you don't have to look to far now to see we are making headway.
The rumors of the dog days being over are starting to surface. With an extra hour of sunlight beginning on the weekend it is expected that Tdisc will call a news conference, where The Admiral will officially call an end to the Dog Days of '09-'10.
Back to a busy week,
TDP
"Shutting off the thought process is not rejuvenating; the mind is like a car battery - it recharges by running."
-Bill Watterson
Josh Vessey (Car broke down)
As I sit here I'm dry heaving at the thought of the racing season being just around the corner. We have 11 days till our first minor race of the season. I'm not looking to peak right yet but with it being in our own back yard I want to have a good showing. I'm a little nervous for that reason! I've increased my swims, began spinning, and refocused myself for the run. We're still laying seeds, but beginning to plan for harvesting.
After the swim the captain released a statement on his website....www.TheCaptain.com.
"Today's swim for me was the worst of the 2010 year, I splashed around for a solid 45 mins. I could never find my stride, and felt tired the entire swim. The wall of Negativity was calling my name, but I would not listen and continued to swim. I continued to stay positive just chalked it up to a bad swim day and Thursday will be better.
It was great to have the pool not very busy and have the big five there hacking it out in the pool. The dog days are not over yet, and tdisc gets better everyday.
I am getting nervous about the indoor tri, because so many people know that we train, and I get thumped by a nobody than I will not be happy. This time last year I had a idea what is it like to run a 10k, but not race. I have no idea what to expect from a triathlon and even though I knew it was going to be extremely hard, it surpassed what I expected.
This year I am in better shape, I feel stronger, and am more confident in the pool. My biking has a long way to go, any will be my main focus as soon as the snow is gone.
Can't wait for tomorrow
Captain"
Our goal has always been to promote our lifestyle and the sport we've come to love. It took awhile....but you don't have to look to far now to see we are making headway.
The rumors of the dog days being over are starting to surface. With an extra hour of sunlight beginning on the weekend it is expected that Tdisc will call a news conference, where The Admiral will officially call an end to the Dog Days of '09-'10.
Back to a busy week,
TDP
"Shutting off the thought process is not rejuvenating; the mind is like a car battery - it recharges by running."
-Bill Watterson
Wednesday, March 3, 2010
Malone Cramps on day 3
Scratches:Josh Vessey(no car)
This week has been a major statement week for Tdisc. Right from the drop of the hat on Monday we've pushed ourselves to the extreme through hump day. Today we arrived at the TTF in fairly good spirits. Noticeably absent was Josh Vessey. At 6:15am Josh had a phone conversation with the admiral. According to the admiral it went a bit like this...
Jv-"Can't make it...don't have a car."
Admiral-"ok"
Jv-"Are you mad at me?"
No-"No...but you're going to have to explain this to the bull."
....Vessey was quite shaken over the whole situation...unsure how the convo was left off.
The 6 of us piled into the much cooler cari pool and did our usual warmup. We then prepared for our cardio set. The coach was in the middle barking out orders and everyone was listening. The bull had to study so he just swam. At one point I looked up and the bull was spliting the D going right down the middle of the lane. Everyone seemed to swim well. As I was finishing up I went to turn at the other end when I heard...."he's pulling a vessey." I looked up to see malone holding on to the diving board, grabbing his leg and wincing in pain. He had officially experienced a pool cramp.
As we were leaving the pool area the media caught up with Malone. "Jason, can you talk a little bit about your first 3 days with Tdisc?" Jason nodded. "First off, I want to start by saying that I'm thrilled to be training with the TDisc family. Coming off a tough loss last night in triple overtime only to get home at 1 am, I struggled out of bed. But the TDisc core group pushed me into swim mode in the locker room. "I don't want to swim today" is exactly how the Admiral put it. Thanks for the motivation Breezer!
Im not going to lie, its been a battle thus far. The excitement of agreeing to the 100 day tryout officially wore of this morning, as I had to jump out of the pool with what is known as the 'Vessey cramp'. The pain I experienced reminded me of how far I have to go to even consider myself a part of this illustrious crew. TDiscGreggy has been there for me though, pushing me at the right times and keeping me motivated.
Hopefully things continue to move in the right direction. Im really looking forward to the upcoming road trip to the sweat lodge, as well as sleeping tonight. Thanks"
I think I speak for the team when I say it's been an honor to have Jason with us this week. He's given Tdisc the push we need coming out of the dog days.
They also caught up with the coach who had this to say...
"Been real pleased with how the team has responded in the pool the last two mornings. Good to see Jason Malone putting in a good effort. All the boys are buying in and making themselves better every day. There has been very little time spent hanging off the "wall of negativity."
"Just wanted to pass along a big "good luck" to Bull on his upcoming exams. Here at TDISC we value education, and Bull has been very diligent with his studies this semester. Let's hope all that hard work pays off Thursday."
Other housekeeping matters:
Admiral has been diagnosed with a severe case of "Admirals Feet" - this is not in any way related to "Admiral Hamstrings."
Jason Malone has been diagnosed with a grade 3 blister. However, he doesnt' plan to miss any training.
Josh Vessey's car confusion will no longer be an issue - from now on he will be picked up by the Axe guy."
Ever think about doing a tri? Well....here's something you might want to check out.
Just wanted to let you know that we will be hosting an Indoor Triathlon March 20, 2010. There will be two divisions : Competitive and Tri-A-Tri.
The participants will be divided into heats of 8 people and start 30 minutes apart.
Everyone is welcome to attend. The first 30 participants registered recieve a free t-shirt. All participants will recieve 1 free ed-fit as well as post-race snacks, and have an opportunity to win draw prizes.
Here are some of the details.
Andrews Sport Conditioning
Indoor Triathlon
Saturday, March 20
Registration – 9:00am – 10:00am
Cost - $ 40
$30 – Ed-Fit Members, UPEI Students
Competitive Division
Swim –750 meter timed swim – CARI POOL
Bike – 30 min “race simulation” spin class**(UPEI Sport Centre Keiser Bikes
Run – 5k timed run - UPEI Track
Tri-A-Tri Division
Swim – Cari Pool – 15 min swim (at your pace)
Bike – 30 minute spin class** (UPEI Sport Centre Keiser Spin Bikes)
Run – 3K (at your own pace) UPEI Track
• NO EXPERIENCE NECESSARY
** Spin classes led by certified instructor, and former Ironman Lake Placid participant Tracey Gairns-Brioux.
To register or to find out more about this exciting event contact:
Kris MacPhee – kris@hockeygrowth.com
Johnathan Doiron – 894-9600
Tracey Gairns-Brioux – 566-9082
It was great to be back at spin last night. Tdisct(w) put us through a great class. It's been a long while since i've broke a sweat like that. Can't wait for next week.
Through hump day,
TDP
“Somewhere, something incredible is waiting to be known.” Carl Sagan
This week has been a major statement week for Tdisc. Right from the drop of the hat on Monday we've pushed ourselves to the extreme through hump day. Today we arrived at the TTF in fairly good spirits. Noticeably absent was Josh Vessey. At 6:15am Josh had a phone conversation with the admiral. According to the admiral it went a bit like this...
Jv-"Can't make it...don't have a car."
Admiral-"ok"
Jv-"Are you mad at me?"
No-"No...but you're going to have to explain this to the bull."
....Vessey was quite shaken over the whole situation...unsure how the convo was left off.
The 6 of us piled into the much cooler cari pool and did our usual warmup. We then prepared for our cardio set. The coach was in the middle barking out orders and everyone was listening. The bull had to study so he just swam. At one point I looked up and the bull was spliting the D going right down the middle of the lane. Everyone seemed to swim well. As I was finishing up I went to turn at the other end when I heard...."he's pulling a vessey." I looked up to see malone holding on to the diving board, grabbing his leg and wincing in pain. He had officially experienced a pool cramp.
As we were leaving the pool area the media caught up with Malone. "Jason, can you talk a little bit about your first 3 days with Tdisc?" Jason nodded. "First off, I want to start by saying that I'm thrilled to be training with the TDisc family. Coming off a tough loss last night in triple overtime only to get home at 1 am, I struggled out of bed. But the TDisc core group pushed me into swim mode in the locker room. "I don't want to swim today" is exactly how the Admiral put it. Thanks for the motivation Breezer!
Im not going to lie, its been a battle thus far. The excitement of agreeing to the 100 day tryout officially wore of this morning, as I had to jump out of the pool with what is known as the 'Vessey cramp'. The pain I experienced reminded me of how far I have to go to even consider myself a part of this illustrious crew. TDiscGreggy has been there for me though, pushing me at the right times and keeping me motivated.
Hopefully things continue to move in the right direction. Im really looking forward to the upcoming road trip to the sweat lodge, as well as sleeping tonight. Thanks"
I think I speak for the team when I say it's been an honor to have Jason with us this week. He's given Tdisc the push we need coming out of the dog days.
They also caught up with the coach who had this to say...
"Been real pleased with how the team has responded in the pool the last two mornings. Good to see Jason Malone putting in a good effort. All the boys are buying in and making themselves better every day. There has been very little time spent hanging off the "wall of negativity."
"Just wanted to pass along a big "good luck" to Bull on his upcoming exams. Here at TDISC we value education, and Bull has been very diligent with his studies this semester. Let's hope all that hard work pays off Thursday."
Other housekeeping matters:
Admiral has been diagnosed with a severe case of "Admirals Feet" - this is not in any way related to "Admiral Hamstrings."
Jason Malone has been diagnosed with a grade 3 blister. However, he doesnt' plan to miss any training.
Josh Vessey's car confusion will no longer be an issue - from now on he will be picked up by the Axe guy."
Ever think about doing a tri? Well....here's something you might want to check out.
Just wanted to let you know that we will be hosting an Indoor Triathlon March 20, 2010. There will be two divisions : Competitive and Tri-A-Tri.
The participants will be divided into heats of 8 people and start 30 minutes apart.
Everyone is welcome to attend. The first 30 participants registered recieve a free t-shirt. All participants will recieve 1 free ed-fit as well as post-race snacks, and have an opportunity to win draw prizes.
Here are some of the details.
Andrews Sport Conditioning
Indoor Triathlon
Saturday, March 20
Registration – 9:00am – 10:00am
Cost - $ 40
$30 – Ed-Fit Members, UPEI Students
Competitive Division
Swim –750 meter timed swim – CARI POOL
Bike – 30 min “race simulation” spin class**(UPEI Sport Centre Keiser Bikes
Run – 5k timed run - UPEI Track
Tri-A-Tri Division
Swim – Cari Pool – 15 min swim (at your pace)
Bike – 30 minute spin class** (UPEI Sport Centre Keiser Spin Bikes)
Run – 3K (at your own pace) UPEI Track
• NO EXPERIENCE NECESSARY
** Spin classes led by certified instructor, and former Ironman Lake Placid participant Tracey Gairns-Brioux.
To register or to find out more about this exciting event contact:
Kris MacPhee – kris@hockeygrowth.com
Johnathan Doiron – 894-9600
Tracey Gairns-Brioux – 566-9082
It was great to be back at spin last night. Tdisct(w) put us through a great class. It's been a long while since i've broke a sweat like that. Can't wait for next week.
Through hump day,
TDP
“Somewhere, something incredible is waiting to be known.” Carl Sagan
Monday, March 1, 2010
Live from the TTF
(It's 8pm et. The cameras are set up in the TTF lounge. With curtains all around the reporters move looking for a better position. By the entrance to the bathrooms a podium stands with 4 chairs in front containing the 4 members of Tdisc and 2 seats behind them containing Josh Vessey and Jason Malone.)
(TDP enters and addresses Tdisc Nation.)
Good Evening,
Thanks for coming. I'd first like to thank my teamates for the support that they've given to me over this past week and a half.(The admiral checks his watch.) I'm like everyone else...I have to follow the rules. I thought I could text and eat whatever I wanted, but I can't! I understand that i've made mistakes and I appologize to my team for putting them through this. (bull patterson is now asleep with a book in his hand.) I'm deeply sorry! I have gotten help and I'm ready with my teamates support to tackle this all over again. I'm not sure how often or when but I will blog again. This is my problem....NOT my teams. So Please....leave them ALONE. Thank-you!
(TDP looks up at the reporters and begins to blog live.)
Scratches: Tdiscgreggy(Too Unorganized)
I woke up feeling great. After getting the realization email from the captain last week that said we are less than 2 weeks away from our first running race and 90 days away from the RIR. It's a wake up call that the season is just around the corner. We've been all over the map lately and it's time to focus in on the goal.
Last night the team recieved a text from the captain..."hockey...done. volleyball...done. working weekends....done. Tdisc....Just getting started!" Everyone on the team understands that time is now our enemy.
I recieved a text from the captain and then recieved a text from kree saying that someone else has stepped forward and acknowledged that they would too like a better lifestyle. When I woke up I could hear the sheets of rain smashing off the window..so I texted the coach "some nasty morning." He replied "plan for the worst." Shortly after I recieved another text...this time from the captain "Not going to make it, didn't get home till after midnight. Too unorganized. Sorry boys." It was disappointing and with the end of the olympics and the weather...I was low going to the TTF. I was quickly snapped out of it when I entered the changing room and bull looked at me and said..."You're low!" Then I looked and saw Jason Malone who had arrived for his first day. My mood had changed...again.
I went with the bull and Malone, and Vessey and the admiral teamed with the coach. We did 30 min bike sprints and then met at the track to run 3k. Chicken wings give bull gas so the running order went as follows. The admiral on the left and the bull on the right. The coach was behind the admiral, and I was behind the coach. Followed by Vessey and then Malone behind him. There was a big gap behind the bull for obvious reasons. We did everything we could to drop Malone today...the pace was outrageous. I had both shoe laces undone but kept running because if I stopped then I was a lap down. It worked as a great cleansing from the hockey party the night before.
I'm now going to have the bull come up and address the Jason Malone situation. Bull?
(Bull steps to the podium)
"Dear Tdisc Nation,
I'm extremely excited about the up and coming weeks. Jason Malone has agreed to terms on the Tdisc 100 day tryout. He has come aboard not knowing what he is getting himself into but there was a strong preformance in spin and then the stiff run this morning.
Time will only tell if he will last the grueling 100 day tryout.
Does Jason Malone have the stones to stick with Tdisc?
Good to have you back TDP
TDBull"
(Bull hugs TDP and then the whole team.)
Thanks bull! It's an exciting time for Tdisc. I look forward to riding shotgun in this journey towards a better life. Good luck Malone!
Just a reminder of the Tdisc sweat lodge that is quickly approaching. For those who haven't gotten your waiver in, can u please get that in soon. If you don't know what a sweat lodge is then check out http://www.welcomehome.org/rob/sweat/sweat.html. It is gaurenteed to be a blog for the ages.
Something the fans don't know. Ummm....the admiral is battling a bad case of dry feet.(everyone looks at the admiral who is sitting with shorts and high socks on.) He moisturizes his feet and then puts socks on to keep the moisture in. The admiral has been quoted as saying "They're (bleep) putting holes in my socks" and "They're a (bleep) mess!" Stay tuned for the admirals segment titled 5 ways to deal with dry feet.
Thank you all for coming.
Live from the TTF,
TTP
"Life is just a chance to grow a soul." - A. Powell Davies
(TDP enters and addresses Tdisc Nation.)
Good Evening,
Thanks for coming. I'd first like to thank my teamates for the support that they've given to me over this past week and a half.(The admiral checks his watch.) I'm like everyone else...I have to follow the rules. I thought I could text and eat whatever I wanted, but I can't! I understand that i've made mistakes and I appologize to my team for putting them through this. (bull patterson is now asleep with a book in his hand.) I'm deeply sorry! I have gotten help and I'm ready with my teamates support to tackle this all over again. I'm not sure how often or when but I will blog again. This is my problem....NOT my teams. So Please....leave them ALONE. Thank-you!
(TDP looks up at the reporters and begins to blog live.)
Scratches: Tdiscgreggy(Too Unorganized)
I woke up feeling great. After getting the realization email from the captain last week that said we are less than 2 weeks away from our first running race and 90 days away from the RIR. It's a wake up call that the season is just around the corner. We've been all over the map lately and it's time to focus in on the goal.
Last night the team recieved a text from the captain..."hockey...done. volleyball...done. working weekends....done. Tdisc....Just getting started!" Everyone on the team understands that time is now our enemy.
I recieved a text from the captain and then recieved a text from kree saying that someone else has stepped forward and acknowledged that they would too like a better lifestyle. When I woke up I could hear the sheets of rain smashing off the window..so I texted the coach "some nasty morning." He replied "plan for the worst." Shortly after I recieved another text...this time from the captain "Not going to make it, didn't get home till after midnight. Too unorganized. Sorry boys." It was disappointing and with the end of the olympics and the weather...I was low going to the TTF. I was quickly snapped out of it when I entered the changing room and bull looked at me and said..."You're low!" Then I looked and saw Jason Malone who had arrived for his first day. My mood had changed...again.
I went with the bull and Malone, and Vessey and the admiral teamed with the coach. We did 30 min bike sprints and then met at the track to run 3k. Chicken wings give bull gas so the running order went as follows. The admiral on the left and the bull on the right. The coach was behind the admiral, and I was behind the coach. Followed by Vessey and then Malone behind him. There was a big gap behind the bull for obvious reasons. We did everything we could to drop Malone today...the pace was outrageous. I had both shoe laces undone but kept running because if I stopped then I was a lap down. It worked as a great cleansing from the hockey party the night before.
I'm now going to have the bull come up and address the Jason Malone situation. Bull?
(Bull steps to the podium)
"Dear Tdisc Nation,
I'm extremely excited about the up and coming weeks. Jason Malone has agreed to terms on the Tdisc 100 day tryout. He has come aboard not knowing what he is getting himself into but there was a strong preformance in spin and then the stiff run this morning.
Time will only tell if he will last the grueling 100 day tryout.
Does Jason Malone have the stones to stick with Tdisc?
Good to have you back TDP
TDBull"
(Bull hugs TDP and then the whole team.)
Thanks bull! It's an exciting time for Tdisc. I look forward to riding shotgun in this journey towards a better life. Good luck Malone!
Just a reminder of the Tdisc sweat lodge that is quickly approaching. For those who haven't gotten your waiver in, can u please get that in soon. If you don't know what a sweat lodge is then check out http://www.welcomehome.org/rob/sweat/sweat.html. It is gaurenteed to be a blog for the ages.
Something the fans don't know. Ummm....the admiral is battling a bad case of dry feet.(everyone looks at the admiral who is sitting with shorts and high socks on.) He moisturizes his feet and then puts socks on to keep the moisture in. The admiral has been quoted as saying "They're (bleep) putting holes in my socks" and "They're a (bleep) mess!" Stay tuned for the admirals segment titled 5 ways to deal with dry feet.
Thank you all for coming.
Live from the TTF,
TTP
"Life is just a chance to grow a soul." - A. Powell Davies
National Inquirer releases photos
The National Inquirer has released photos of tdisc which include the first TDP sighting since his retirement last week. The photo's are as follows...
1. 4:30am A big black truck pulled over on the highway(with it's hood up) and a yellow car in behind it. The doors are open and bull patterson is hopping in the back with Captain Tdiscgreggy. Admiral is driving and the coach is shotgun. Josh Vessey and Jason Malone are in the process of getting in the trunk.
2. 6:00am A yellow car(containing Tdisc) driving through a guarded entrance that is clearly marked above...."Dr. Drew- Board Certified in Internal and Addiction Medicine."
3. 6:05am Tdisc standing in a line at Dr. Drew's office. The door is open and TDP is going through the Tdisc high five line while Tiger woods and Dr. Drew look on from inside.
4. 6:40am A yellow car pulling up to the front doors of the TTF. The admiral driving, the coach shotgun, bull rear window, Tdp rear middle, The captain rear left, Josh Vessey and Jason Malone peaking out the trunk keyhole.
Tdisc has called a press conference for later this evening at the ttf. It is expected that TDP will address a select number of media with no questions. Live blog to follow the press conference.
1. 4:30am A big black truck pulled over on the highway(with it's hood up) and a yellow car in behind it. The doors are open and bull patterson is hopping in the back with Captain Tdiscgreggy. Admiral is driving and the coach is shotgun. Josh Vessey and Jason Malone are in the process of getting in the trunk.
2. 6:00am A yellow car(containing Tdisc) driving through a guarded entrance that is clearly marked above...."Dr. Drew- Board Certified in Internal and Addiction Medicine."
3. 6:05am Tdisc standing in a line at Dr. Drew's office. The door is open and TDP is going through the Tdisc high five line while Tiger woods and Dr. Drew look on from inside.
4. 6:40am A yellow car pulling up to the front doors of the TTF. The admiral driving, the coach shotgun, bull rear window, Tdp rear middle, The captain rear left, Josh Vessey and Jason Malone peaking out the trunk keyhole.
Tdisc has called a press conference for later this evening at the ttf. It is expected that TDP will address a select number of media with no questions. Live blog to follow the press conference.
Monday, February 22, 2010
The Day After!
Dear Tdisc Nation,
I want to thank you all for the support that I have received while being author of the blog. Unfortunately my time is up. From all of us here at bloggingwithtdisc.blogspot.com, thanks for reading.
TDP
The associated press is reporting that Bloggingwithtdisc.blogspot.com IS FOR SALE!
I want to thank you all for the support that I have received while being author of the blog. Unfortunately my time is up. From all of us here at bloggingwithtdisc.blogspot.com, thanks for reading.
TDP
The associated press is reporting that Bloggingwithtdisc.blogspot.com IS FOR SALE!
Sunday, February 21, 2010
The end of an Era
Dear Tdisc Nation,
I regret to inform you that as of Sunday, Feb. 21/10 I will be stepping down as author of the blog. Please understand that this was not a decision that was easy for me to make. Tdisc Nation always had and always will have a place in my heart.
Some people will ask me...how did u know it was time? All I can say to that is...You just know! The hours that I have put into those 317 posts were some of the happiest hours of my life. When the blog was formed on Jan. 1/09 I never thought I'd see this day. It was formed as a way of recording, but quickly changed to become a way of inspiring. If one person was inspired through this blog than I have done my job.
I'm the greatest blogger of all time! 18000+ hits earned me rookie of the year in 2009. The stats speak for themselves. All good things must come to an end. I look forward to what's next.
With Great respect for Tdisc Nation,
Bryan
“Retirement - Because you've given so much of yourself to the company that you don't have anything left we can use.”- Larry Kersten
I regret to inform you that as of Sunday, Feb. 21/10 I will be stepping down as author of the blog. Please understand that this was not a decision that was easy for me to make. Tdisc Nation always had and always will have a place in my heart.
Some people will ask me...how did u know it was time? All I can say to that is...You just know! The hours that I have put into those 317 posts were some of the happiest hours of my life. When the blog was formed on Jan. 1/09 I never thought I'd see this day. It was formed as a way of recording, but quickly changed to become a way of inspiring. If one person was inspired through this blog than I have done my job.
I'm the greatest blogger of all time! 18000+ hits earned me rookie of the year in 2009. The stats speak for themselves. All good things must come to an end. I look forward to what's next.
With Great respect for Tdisc Nation,
Bryan
“Retirement - Because you've given so much of yourself to the company that you don't have anything left we can use.”- Larry Kersten
Thursday, February 18, 2010
Breaking News!
Tsn.ca is reporting that they have a copy of a leaked team memo that was sent out by coach Tdisckree. Tdisc has confirmed that the details below are correct and that an investigation is underway in order to find out how this got to the public.
Dear Team,
Just a reminder that tomorrow we will be having the second annual TDISC Team Picture.
This year the photo will be taken at the TTF.
The TDISC calendar photos will not be taken tomorrow though.
The following will be calendar shots -
January - Pic of Pye and the Captain hanging off the "wall of negativity"
February - Bull Patterson action shot (running in snowstorm)
March - TDK running toward Men's washroom sign.
April - Captain addressing the troops at the TTF.
May - Vessey action shot (red isle relay) - throwing up in the ditch while bull takes the wrist band off his arm.
June - Pye at INDIGO book signing - holding up his published book titled " TDISC-the trials and tribulations of becoming a triathlete."
July - Admiral and TDK posing poolside in YINGFA swimwear.
August - Bull ( in a cow pen wearing cowboy hat, jeans, plaid shirt, cowboy boots ...slogan below reads..
" When fighting a bull you dont' get to stop when you get tired, you stop when the bull gets tired."
September - Team action shot drafting off each other on the bikes
(photo taken by cubag in car beside us)
October - Team action shot - All members bursting out of the gate of the PEI Marathon ( In the lead and then pulling back as soon as picture is taken)
November - Captain ( on a motorcycle wearing leather head to toe. ) slogan below reads:
" TDISC - the ride of your life"
December - Pack of 200 Santas running down university avenue with Police and Firetruck escort marking the 2nd annual TDISC SANTA CLAUSE RUN.
TDK
Dear Team,
Just a reminder that tomorrow we will be having the second annual TDISC Team Picture.
This year the photo will be taken at the TTF.
The TDISC calendar photos will not be taken tomorrow though.
The following will be calendar shots -
January - Pic of Pye and the Captain hanging off the "wall of negativity"
February - Bull Patterson action shot (running in snowstorm)
March - TDK running toward Men's washroom sign.
April - Captain addressing the troops at the TTF.
May - Vessey action shot (red isle relay) - throwing up in the ditch while bull takes the wrist band off his arm.
June - Pye at INDIGO book signing - holding up his published book titled " TDISC-the trials and tribulations of becoming a triathlete."
July - Admiral and TDK posing poolside in YINGFA swimwear.
August - Bull ( in a cow pen wearing cowboy hat, jeans, plaid shirt, cowboy boots ...slogan below reads..
" When fighting a bull you dont' get to stop when you get tired, you stop when the bull gets tired."
September - Team action shot drafting off each other on the bikes
(photo taken by cubag in car beside us)
October - Team action shot - All members bursting out of the gate of the PEI Marathon ( In the lead and then pulling back as soon as picture is taken)
November - Captain ( on a motorcycle wearing leather head to toe. ) slogan below reads:
" TDISC - the ride of your life"
December - Pack of 200 Santas running down university avenue with Police and Firetruck escort marking the 2nd annual TDISC SANTA CLAUSE RUN.
TDK
Come onnnnnn Weekend!
Scratches: The admiral(Parenting)
Josh Vessey (Too late at the jug)
It's been a really long week for me. Even with the storm days I've still battled to get where I am this week. Today I arrived at the pool with a full car load. My first stop was bull's house. His truck has no lights. After doing that I went 5 minutes down the road and picked up the coach. There was no fear of us being late today.
After getting to the changing room on time I sat and stared at the floor for an extended period of time. Then I posed on the pool deck with goggles on for a few minutes trying to think of ways to get out of swimming today. I suggested the hot tub but they didn't bite on it. In I went. We had a great swim today for all. Bull worked on his cardio and after the swim said "I think I'm ready." The coach, the captain, and I did a warm-up followed by 10 100's. I felt great!
Yesterdays cancellation of Tdisc practice went through all the needed requirements. Bull started the process with a text to me at 6:05am. Then after no response went to the coach by making a phone call at 6:08am. Then I got a call from the bull at 6:10am. The coach then called me and said he was waiting on the official word from the admiral. 6:15 we get confirmation from the admiral that it is called off. 6:16am I text the captain. 6:17am the captain calls the admiral to makes sure. 6:18am Vessey is notified. 6:20 Everyone is back to bed.
Tonight it's edfit. Tomorrow it's bike and weights.
TDP
"The Creator has not given you a longing to do that which you have no ability to do."
-Orison Swett Marden
Josh Vessey (Too late at the jug)
It's been a really long week for me. Even with the storm days I've still battled to get where I am this week. Today I arrived at the pool with a full car load. My first stop was bull's house. His truck has no lights. After doing that I went 5 minutes down the road and picked up the coach. There was no fear of us being late today.
After getting to the changing room on time I sat and stared at the floor for an extended period of time. Then I posed on the pool deck with goggles on for a few minutes trying to think of ways to get out of swimming today. I suggested the hot tub but they didn't bite on it. In I went. We had a great swim today for all. Bull worked on his cardio and after the swim said "I think I'm ready." The coach, the captain, and I did a warm-up followed by 10 100's. I felt great!
Yesterdays cancellation of Tdisc practice went through all the needed requirements. Bull started the process with a text to me at 6:05am. Then after no response went to the coach by making a phone call at 6:08am. Then I got a call from the bull at 6:10am. The coach then called me and said he was waiting on the official word from the admiral. 6:15 we get confirmation from the admiral that it is called off. 6:16am I text the captain. 6:17am the captain calls the admiral to makes sure. 6:18am Vessey is notified. 6:20 Everyone is back to bed.
Tonight it's edfit. Tomorrow it's bike and weights.
TDP
"The Creator has not given you a longing to do that which you have no ability to do."
-Orison Swett Marden
Subscribe to:
Posts (Atom)
