Back at it

It was good to be back with the team today. We had a good quick weights session then finished off with a half and hour in the pool. I felt ok....although I did get fatigued early in the swim. I felt better as the swim went on. We had one close call during the weight session when Tdiscadmiral came up lame during some squats. It was a nervous moment for the team but it seems as though he is going to be ok. Spin class and jog tommorow.

till next time,
Tdiscpye

"dream big"