Tdisc spins itself back into a routine

It was good to get back to working out after my vacation. Being away really showed me how much I need Tdisc. Were like a family now....it's hard to make it through your day to day routine without the guidance of Tdisc.
We Started back on a spin class day. Tdisct(on probation) put us through another vigorious workout. Tdiscgreggy had this to say about the start to spin class. "Right out of the blocks pain was no where’s in sight, when the hardest spin class of the year was today. Just when T.Disct (on probation) had us on our toes peddling like crazy she could not even get “lets take it up one more” out before like clockwork T.Disc was already up one."
I personally was struggling...my legs felt great but I was really feeling the effects of the cheesecake factory. We finished hard on the bikes then like usual went to the track and ripped off a 2 k run. Tdisckree had this analogy of our performance after coming off a 5 day layoff. "At the start the engine was smoking and back-firing, the first few yards she was squeeking, but baby when she settled in she was one powerful machine. And with that folks the old TDISC TRAIN is back in high gear with the Admiral perched up on the Conductors seat. Oh by the way...When the train took off down the track at UPEI the Admiral stuck his head out the window and exclaimed "ALL ABOARD.............NExT STOP - FREDERICTON."
Overall it was an extremely positive day....leading us into a very tough month ahead. We have made a lot of statements but I have a feeling the biggest one is yet to come.
A little house keeping notes....thank you to those who voted in last weeks polls. Most guessed wrong ...Tdisc has not been bought out nor have any members been asked to run in the gold cup and saucer. The answer was Tdisc has set a 10 year goal. I have been requested not to release the details until they are verified by the team. Also 2 new polls will be posted shortly.
The team would also like to give a shout out to Bob Gray. We missed that driving force in the back row today. Hope to see you back next week.

Till next time,
Tdiscpye

"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." -Michelangelo