With our longest run of the year behind us coach Tdisckree granted the team an optional Monday. Everyone usually goes about it in a different way. Tdiscgreggy used his to get settled into a new job. Tdisckree would have went for a light jog and long stretch and the admiral would have went for a hard 5k. Not sure about the rookie, he was probably licking his wounds. I decided to sleep in and take the full day off today. I've been battling upper and lower body injuries that continue to linger.
I find it tough emotionally on days like today. You get used to a routine and seeing the boys, feeling good throughout the day and then it's like...I feel like junk, i'm eating junk, I can't stop eating junk...then i'm low. It's a battle but at the end of the day you know that there is tomorrow morning and the opportunity to dawn the yingfa's once again.
It's going to be another tough week. Last day to vote.
Till next time,
Tdiscpye
“Sometimes the most urgent thing you can possibly do is take a complete rest”
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