Captain Tdiscgreggy entered 5 minutes late and walked right over to the admiral who was sitting on his bike and handed him a dollar. "Thank You" said the admiral. He was the second person to get fined in the first week of training.
We began today's workout on the bikes. Coach Tdisckree put us through some tough sprints. I didn't think I was going to get a good workout in on the stationary bike but much to my surprise I was gassed after 30 min. We had a short stretch then made our way down to the pool. Tdisckree and I each swiped our swim card to get in...and tdiscgreggy decided to purchase a card. The admiral handed the girl at the front $3 and walked in. When he got in the changing room we pointed out that when you purchase a ten pack of swims u get a deal and get in for 3.60 a swim. Hence the puzzled look on the staff members face when she recieved the admiral's payment.
We paired off in two lanes and went through another swim plan courtesy of our friends at swimplan.com. It consisted of 1500m which had 10-100's in the middle. It was extrememly tough. "That was the hardest think that i've done in awhile" the captain said following his swim.
Again today we were without our prize rookie Bull Patterson. Tdisc has announced that Bull Patterson is Day to Day with the H1N1 virus. Tdisc has strict orders that Bull doesn't come within a block of the admiral.
Still waiting on the next one. Tdisct(w) and the admiral are expecting the arrival any day now.
Tonight I'll be giving Ed. Fitness a try. It will be something a little different from the usual training. Tomorrow we are back to the running.
If anyone is wondering how they can support the first annual tdisc santa claus run then you can contact me and I will figure out a way to do so.
Till next time,
Tdiscpye
"The vision of a champion is a guy who is bent over, gasping for breath, dripping in sweat, when no one is watching."
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment