Flicker returns!

Once again when the alarm went off this morning I was just like "wow...i'm tired" but once i'm up for about 5 mins i'm ready to get going for the day. With it being bright in the mornings now...my teamates and I are much more cheerful arriving at the TTF. It was nice to have flicker back with us today...but before we could carry on with the day we had to address the situation. As a team we take this very seriously and some teamates took offence to the no show on race day. Flicker appoligized to the team for the missunderstanding and after a bit of discussion the situation has been resolved. We began with a warmup on the ladders followed by a 6 station weights circuit. It consisted of 3 sets of 10. It was high tempo with very little rest...I felt great throughout the whole thing. Afterwards we took some time to stretch before going for a swim.
While having lunch today I stumbled across an article in the local paper that may interest Tdisc fans.
" Lucky for Rips and Rooks."
"Believe it or not...Media covering Tdisc this week are bored. Very little drama and even less comments have had media scrambling to find a story. Most media are of the belief that Captain Tdiscgreggy and Tdiscadmiral have been put under a house gag order by Tdisctw. Tdiskree (knock on wood) has been emotionally stable over the past few weeks and hasn't vented to the media. However there are a few things of interest within tdisc...1. This rookie might stick it out. Questions arose early in the week that he was done but as it turns out he got mixed up on flights and a simple scheduling issue caused him to miss race day. The first workout back he was paired with the Admiral for a 1 on 1 swimming day. Apparently he passed with flying colors and loved being mentored by the one they now call " BIG DIDDY." He was frightened however when he arrived at the TTF this morning to find the Admiral in bare-yingfa yelling at his swimming trunks " You ready to go YINGFA ?" while slapping his quads several times. While on the topic of YingFa, the second story of the day had to do with Tdisckree's YINGFAS. Prior to this mornings swim Tdisckree noticed that his Yingfa's are starting to wear thin on the back (mid-line) and are becoming see thru. Blue Heron Management group were called immediately and a shipment of Yingfa are on route from Japan as we speak, along with a pair for the rookie Jason Flick. It seem that most of Tdisc will sit out this weekends race, but they will officially announce their intensions on their blog....www.bloggingwithtdisc.blogspot.com."

Very Disgruntled,
Don Morrison

Tommorow were back on the bike...for some it is with Tdisct(w) in the weekly spin class. In the words of Tdisckree "keep on keepin on."

Till next time,
Tdiscpye

"Love where you are, love who you're with and love what you do."